Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:21 PM
✅
275kj
68rpm
52%
19mph
Tuesday 11/30/21 @ 12:53 AM
256kj
74rpm
47%
18mph
Wednesday 1/20/21 @ 9:54 PM
✅
267kj
69rpm
51%
19mph
Wednesday 1/20/21 @ 12:31 AM
217kj
68rpm
48%
17mph
Tuesday 12/8/20 @ 9:46 PM
273kj
66rpm
53%
19mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 9:23 PM
246kj
67rpm
50%
18mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 9:15 PM
169kj
74rpm
47%
19mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Sunday 1/12/20 @ 4:18 PM
238kj
69rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Friday 1/3/20 @ 9:57 PM
239kj
64rpm
50%
18mph
Sunday 1/5/20 @ 2:2 AM
✅
264kj
75rpm
47%
19mph
Tuesday 11/5/19 @ 10:17 PM
228kj
67rpm
49%
18mph
Monday 11/4/19 @ 8:47 PM
✅
315kj
77rpm
50%
20mph
Tuesday 9/3/19 @ 9:20 PM
159kj
69rpm
49%
18mph
Friday 7/26/19 @ 1:54 AM
✅
173kj
76rpm
47%
19mph
Workouts
238
kj
Sunday 1/12/20