Shake and Bake
Workouts
Saturday 1/27/24 @ 2:50 PM
✅
304kj
74rpm
51%
20mph
Friday 1/5/24 @ 5:1 PM
146kj
79rpm
35%
15mph
Friday 5/5/23 @ 12:42 PM
✅
330kj
76rpm
51%
21mph
Monday 5/1/23 @ 3:56 PM
177kj
74rpm
40%
16mph
Wednesday 8/10/22 @ 12:44 PM
✅
329kj
76rpm
52%
21mph
Thursday 10/20/22 @ 4:2 PM
163kj
76rpm
38%
15mph
Tuesday 8/24/21 @ 12:26 PM
✅
323kj
76rpm
51%
21mph
Monday 9/13/21 @ 3:58 PM
211kj
83rpm
40%
17mph
Saturday 8/21/21 @ 12:52 PM
✅
341kj
78rpm
51%
21mph
Tuesday 8/24/21 @ 3:58 PM
172kj
86rpm
36%
16mph
Wednesday 6/30/21 @ 12:5 AM
✅
337kj
79rpm
51%
21mph
Friday 3/5/21 @ 8:2 PM
180kj
82rpm
37%
16mph
Thursday 5/28/20 @ 1:4 AM
✅
327kj
72rpm
54%
21mph
Thursday 3/25/21 @ 3:51 PM
197kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 12:43 PM
✅
315kj
75rpm
51%
20mph
Thursday 10/8/20 @ 3:56 PM
217kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 12:45 PM
✅
315kj
74rpm
52%
20mph
Sunday 9/6/20 @ 5:27 PM
175kj
78rpm
39%
16mph
Tuesday 8/4/20 @ 12:49 PM
✅
318kj
75rpm
52%
20mph
Wednesday 8/12/20 @ 3:31 PM
174kj
77rpm
39%
16mph
Workouts
163
kj
Thursday 10/20/22