Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 1:55 PM
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 7/23/20 @ 11:32 AM
✅
317
kj
79
rpm
41
%
17
mph
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:34 PM
✅
327
kj
87
rpm
38
%
17
mph
Tuesday 3/23/21 @ 3:38 PM
✅
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/22/19 @ 12:52 PM
185
kj
83
rpm
38
%
16
mph
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 5:22 PM
✅
309
kj
86
rpm
37
%
16
mph
Sunday 7/19/20 @ 2:42 PM
✅
604
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 3:1 PM
553
kj
75
rpm
41
%
16
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 2:36 PM
✅
317
kj
83
rpm
39
%
17
mph
Tuesday 4/21/20 @ 4:1 PM
131
kj
81
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
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Monday 4/20/20 @ 10:47 AM
✅
134
kj
81
rpm
41
%
17
mph
Tuesday 8/20/19 @ 11:16 PM
250
kj
77
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 3:37 PM
✅
344
kj
82
rpm
42
%
18
mph
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 3:24 PM
✅
320
kj
83
rpm
39
%
17
mph
Sunday 6/2/19 @ 10:57 PM
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 4:13 PM
✅
187
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/20/20
✅
317
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Monday 7/6/20
✅
327
kj
Tuesday 12/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 3/23/21
185
kj
Friday 11/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/5/20
✅
309
kj
Wednesday 7/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Sunday 7/19/20
553
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
✅
317
kj
Thursday 7/11/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 4/21/20
✅
134
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 8/20/19
✅
344
kj
Thursday 8/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 6/30/19
✅
320
kj
Thursday 6/27/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/2/19
✅
187
kj
Wednesday 5/22/19
Previous Workouts
Next Workouts