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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
267 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 5:47 PM
288
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 6:31 PM
✅
647
kj
91
rpm
50
%
23
mph
Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/4/20 @ 12:54 AM
✅
395
kj
98
rpm
46
%
22
mph
Wednesday 5/13/20 @ 10:1 PM
311
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 2:29 AM
✅
632
kj
90
rpm
50
%
23
mph
Saturday 9/7/19 @ 4:43 PM
344
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 5:42 PM
✅
922
kj
0
rpm
0
%
0
mph
Tuesday 9/24/19 @ 8:54 PM
259
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/29/19 @ 12:39 AM
✅
629
kj
92
rpm
49
%
23
mph
Thursday 12/19/19 @ 12:12 AM
270
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 1:9 AM
✅
580
kj
90
rpm
49
%
22
mph
Monday 9/23/19 @ 10:45 PM
256
kj
79
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 1:24 AM
✅
627
kj
91
rpm
50
%
23
mph
Monday 6/4/18 @ 10:43 PM
235
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 2:17 AM
✅
540
kj
84
rpm
50
%
21
mph
Wednesday 2/28/18 @ 12:14 AM
156
kj
86
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/21/19 @ 11:38 PM
✅
624
kj
91
rpm
50
%
23
mph
Wednesday 1/23/19 @ 10:18 PM
231
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 3:22 AM
✅
495
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
267 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Wednesday 12/2/20
✅
647
kj
Wednesday 6/17/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Friday 5/29/20
✅
395
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Wednesday 5/13/20
✅
632
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 9/7/19
✅
922
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Tuesday 9/24/19
✅
629
kj
Sunday 9/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Thursday 12/19/19
✅
580
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 9/23/19
✅
627
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Monday 6/4/18
✅
540
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Wednesday 2/28/18
✅
624
kj
Thursday 3/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Wednesday 1/23/19
✅
495
kj
Sunday 2/3/19
Previous Workouts
Next Workouts