Shake and Bake
Workouts
Sunday 2/12/23 @ 4:51 PM
187kj
58rpm
42%
14mph
Sunday 1/29/23 @ 11:38 PM
✅
554kj
90rpm
47%
22mph
Saturday 1/21/23 @ 3:17 PM
324kj
86rpm
39%
17mph
Saturday 1/14/23 @ 11:32 PM
✅
609kj
86rpm
51%
22mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Saturday 2/27/21 @ 3:22 PM
517kj
78rpm
45%
19mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Thursday 2/25/21 @ 11:50 AM
396kj
82rpm
42%
18mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Tuesday 6/23/20 @ 9:51 PM
248kj
77rpm
45%
18mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Sunday 6/21/20 @ 2:18 PM
883kj
77rpm
49%
20mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Saturday 11/2/19 @ 4:0 PM
401kj
80rpm
45%
19mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Workouts
187
kj
Sunday 2/12/23
324
kj
Saturday 1/21/23
574
kj
Thursday 11/26/20
267
kj
Thursday 7/16/20
248
kj
Tuesday 6/23/20
883
kj
Sunday 6/21/20
283
kj
Wednesday 6/17/20
401
kj
Saturday 11/2/19