Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:17 AM
✅
347kj
78rpm
44%
18mph
Thursday 5/20/21 @ 3:23 PM
256kj
79rpm
38%
15mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Saturday 4/24/21 @ 3:6 PM
✅
460kj
80rpm
42%
17mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Sunday 7/19/20 @ 9:34 PM
✅
860kj
77rpm
48%
20mph
Tuesday 7/14/20 @ 5:58 PM
602kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 9:28 PM
✅
466kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Tuesday 11/26/19 @ 6:24 PM
299kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 10:56 PM
✅
451kj
81rpm
47%
20mph
Monday 3/30/20 @ 5:15 PM
299kj
91rpm
37%
17mph
Friday 3/20/20 @ 8:54 PM
✅
413kj
75rpm
49%
19mph
Friday 3/20/20 @ 9:10 PM
223kj
67rpm
38%
13mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Wednesday 11/20/19 @ 7:35 PM
172kj
93rpm
40%
19mph
Workouts
256
kj
Thursday 5/20/21
320
kj
Wednesday 7/8/20
345
kj
Sunday 5/2/21
602
kj
Tuesday 7/14/20