Shake and Bake
VS
Workouts
Monday 11/30/20 @ 10:15 PM
601kj
82rpm
44%
20mph
Friday 2/17/23 @ 11:47 PM
✅
610kj
95rpm
42%
20mph
Friday 4/17/20 @ 9:37 PM
✅
540kj
86rpm
43%
19mph
Friday 2/10/23 @ 11:12 AM
481kj
99rpm
37%
18mph
Sunday 1/29/23 @ 5:59 PM
228kj
66rpm
41%
15mph
Wednesday 1/25/23 @ 10:13 AM
✅
476kj
96rpm
43%
20mph
Sunday 1/29/23 @ 4:44 PM
391kj
81rpm
39%
17mph
Saturday 1/28/23 @ 11:37 AM
✅
653kj
90rpm
45%
21mph
Wednesday 1/25/23 @ 5:8 PM
347kj
81rpm
41%
17mph
Monday 1/23/23 @ 9:21 AM
✅
468kj
92rpm
44%
20mph
Tuesday 2/16/21 @ 11:11 PM
449kj
83rpm
45%
19mph
Sunday 11/20/22 @ 11:57 AM
✅
454kj
88rpm
44%
20mph
Saturday 8/29/20 @ 2:34 PM
564kj
81rpm
46%
19mph
Saturday 11/5/22 @ 1:13 PM
✅
573kj
89rpm
44%
20mph
Thursday 9/24/20 @ 11:9 AM
✅
560kj
82rpm
45%
19mph
Saturday 8/8/20 @ 11:57 AM
462kj
84rpm
41%
18mph
Friday 6/19/20 @ 12:15 PM
✅
308kj
87rpm
45%
20mph
Friday 8/7/20 @ 8:19 PM
250kj
84rpm
42%
18mph
Saturday 2/9/19 @ 5:24 PM
627kj
63rpm
59%
20mph
Saturday 7/6/19 @ 11:40 AM
✅
641kj
95rpm
43%
20mph
albertobushwick
NYC
24
VS
4my2daughters
West Amwell, NJ
36
🔥
Workouts
481
kj
Friday 2/10/23
228
kj
Sunday 1/29/23
391
kj
Sunday 1/29/23
564
kj
Saturday 8/29/20
462
kj
Saturday 8/8/20