Shake and Bake
Workouts
Thursday 7/7/22 @ 12:14 PM
139kj
79rpm
34%
14mph
Thursday 7/7/22 @ 10:4 PM
✅
163kj
84rpm
34%
15mph
Monday 1/24/22 @ 3:12 PM
198kj
82rpm
32%
14mph
Sunday 8/8/21 @ 7:41 PM
✅
260kj
84rpm
35%
16mph
Thursday 10/28/21 @ 12:16 PM
193kj
79rpm
33%
14mph
Friday 5/21/21 @ 11:30 AM
✅
237kj
76rpm
36%
14mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Friday 10/18/19 @ 10:38 AM
✅
273kj
84rpm
37%
16mph
Wednesday 9/25/19 @ 3:36 PM
✅
269kj
78rpm
38%
15mph
Thursday 7/9/20 @ 9:12 PM
258kj
82rpm
36%
15mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Monday 9/16/19 @ 9:30 AM
✅
266kj
82rpm
37%
16mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Thursday 6/4/20 @ 9:31 PM
✅
156kj
83rpm
35%
15mph
Wednesday 12/4/19 @ 1:10 PM
✅
262kj
77rpm
39%
16mph
Sunday 12/22/19 @ 12:32 PM
255kj
82rpm
37%
16mph
Sunday 7/7/19 @ 2:23 PM
✅
385kj
77rpm
40%
16mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Tuesday 6/11/19 @ 9:37 PM
258kj
81rpm
38%
16mph
Thursday 3/14/19 @ 9:27 AM
✅
261kj
78rpm
39%
16mph
Workouts
147
kj
Friday 5/29/20
255
kj
Sunday 12/22/19
258
kj
Tuesday 6/11/19