Ricky
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Shake and Bake
alaskalady
Anchorage, AK
33
Beat high5queen
VS
high5queen
👑Austin, TX 👑
92 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 3:46 PM
✅
190
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 1:0 AM
107
kj
65
rpm
28
%
10
mph
Thursday 12/31/20 @ 2:6 PM
244
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 12:16 AM
✅
284
kj
80
rpm
40
%
16
mph
Saturday 1/11/20 @ 5:58 PM
✅
266
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/30/20 @ 2:52 AM
250
kj
81
rpm
37
%
15
mph
Monday 11/18/19 @ 10:12 PM
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 1:27 AM
✅
301
kj
80
rpm
40
%
17
mph
Saturday 9/12/20 @ 7:0 PM
172
kj
81
rpm
38
%
16
mph
30 min Together We Ride
Robin Arzón
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Friday 9/18/20 @ 12:38 AM
✅
175
kj
76
rpm
40
%
16
mph
Sunday 8/16/20 @ 12:17 PM
244
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 3:15 PM
✅
302
kj
83
rpm
40
%
17
mph
Saturday 2/29/20 @ 5:41 PM
348
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 12:20 AM
✅
414
kj
82
rpm
40
%
17
mph
Tuesday 1/21/20 @ 1:23 PM
162
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/5/20 @ 1:12 AM
✅
183
kj
84
rpm
38
%
16
mph
Friday 6/26/20 @ 9:53 PM
140
kj
94
rpm
30
%
14
mph
30 min Dolly Parton Ride
Robin Arzón
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Share
Saturday 6/27/20 @ 2:53 AM
✅
179
kj
84
rpm
38
%
16
mph
Thursday 7/4/19 @ 4:16 PM
✅
259
kj
78
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 4/19/20 @ 3:28 PM
246
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
33
Beat high5queen
VS
high5queen
👑Austin, TX 👑
92 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 11/23/23
107
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 12/31/20
✅
284
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
266
kj
Saturday 1/11/20
250
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Monday 11/18/19
✅
301
kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
View Class
Share
172
kj
Saturday 9/12/20
✅
175
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Sunday 8/16/20
✅
302
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 2/29/20
✅
414
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Tuesday 1/21/20
✅
183
kj
Sunday 7/5/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
140
kj
Friday 6/26/20
✅
179
kj
Saturday 6/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
259
kj
Thursday 7/4/19
246
kj
Sunday 4/19/20
Previous Workouts
Next Workouts