Shake and Bake
Workouts
Saturday 11/20/21 @ 3:15 PM
✅
118kj
82rpm
38%
16mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Saturday 11/23/19 @ 2:58 PM
✅
359kj
81rpm
38%
16mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Saturday 4/25/20 @ 1:57 PM
✅
161kj
79rpm
36%
15mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 9:7 PM
✅
269kj
77rpm
40%
16mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Wednesday 11/27/19 @ 6:33 PM
✅
285kj
72rpm
41%
16mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Friday 7/26/19 @ 9:13 PM
✅
359kj
83rpm
38%
16mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Thursday 8/29/19 @ 8:13 PM
✅
166kj
84rpm
36%
16mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Monday 8/26/19 @ 9:12 AM
✅
231kj
70rpm
39%
15mph
Saturday 7/20/19 @ 2:10 PM
✅
166kj
79rpm
38%
16mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Sunday 6/9/19 @ 2:41 PM
✅
38kj
86rpm
30%
13mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Workouts
191
kj
Monday 11/25/19
kj
Monday 4/27/20
147
kj
Wednesday 11/13/19
226
kj
Tuesday 8/20/19
148
kj
Sunday 8/25/19