Shake and Bake
Workouts
Sunday 1/7/24 @ 4:5 PM
181kj
80rpm
32%
14mph
Sunday 1/14/24 @ 7:42 PM
✅
354kj
81rpm
42%
18mph
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Saturday 10/3/20 @ 2:37 PM
338kj
80rpm
38%
16mph
Saturday 1/9/21 @ 4:4 PM
✅
436kj
74rpm
45%
17mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Thursday 6/4/20 @ 3:7 AM
✅
276kj
88rpm
43%
19mph
Wednesday 3/4/20 @ 10:25 PM
227kj
76rpm
37%
15mph
Saturday 2/15/20 @ 1:58 PM
✅
343kj
82rpm
42%
18mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Tuesday 5/7/19 @ 4:20 PM
156kj
73rpm
39%
15mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Tuesday 1/22/19 @ 3:57 AM
✅
16kj
69rpm
34%
12mph
Wednesday 5/9/18 @ 3:50 AM
15kj
58rpm
38%
10mph
Workouts
181
kj
Sunday 1/7/24
180
kj
Friday 1/10/20
147
kj
Friday 5/29/20
15
kj
Wednesday 5/9/18