Shake and Bake
VS
Workouts
Tuesday 1/11/22 @ 4:33 PM
287kj
83rpm
39%
17mph
Thursday 1/13/22 @ 10:33 AM
✅
308kj
84rpm
39%
17mph
Friday 2/7/20 @ 9:17 PM
✅
336kj
83rpm
41%
18mph
Monday 9/28/20 @ 9:32 AM
316kj
80rpm
41%
17mph
Tuesday 9/6/16 @ 1:25 PM
✅
366kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 9:33 AM
327kj
82rpm
41%
17mph
Thursday 9/22/16 @ 2:25 PM
✅
353kj
86rpm
41%
18mph
Thursday 4/4/19 @ 2:7 PM
334kj
88rpm
39%
18mph
Thursday 2/7/19 @ 4:28 PM
✅
231kj
79rpm
44%
18mph
Friday 2/8/19 @ 10:12 PM
202kj
76rpm
43%
17mph
Thursday 3/9/17 @ 3:0 PM
✅
506kj
82rpm
44%
19mph
Saturday 3/4/17 @ 1:35 PM
485kj
81rpm
44%
18mph
Saturday 5/20/17 @ 1:26 PM
✅
388kj
89rpm
42%
19mph
Monday 5/7/18 @ 3:20 PM
306kj
82rpm
40%
17mph
Monday 2/19/18 @ 3:56 PM
✅
374kj
79rpm
45%
18mph
Sunday 2/18/18 @ 7:39 PM
334kj
85rpm
40%
17mph
Thursday 1/11/18 @ 2:24 PM
✅
384kj
80rpm
46%
19mph
Thursday 1/11/18 @ 2:27 PM
365kj
78rpm
46%
18mph
Friday 12/1/17 @ 8:8 PM
305kj
82rpm
40%
17mph
Sunday 12/3/17 @ 9:3 PM
✅
306kj
85rpm
39%
17mph
alaskaamy
Keller, TX
107
🔥
VS
becky0708
milesmaniacs/willow grove pa
43
Workouts
365
kj
Thursday 1/11/18