Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 12:43 AM
147kj
75rpm
44%
17mph
Friday 12/3/21 @ 2:24 PM
✅
215kj
74rpm
52%
20mph
Friday 12/11/20 @ 8:23 PM
230kj
79rpm
43%
18mph
Thursday 12/10/20 @ 2:51 PM
✅
329kj
81rpm
50%
21mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 2:28 PM
✅
218kj
73rpm
53%
21mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Friday 5/15/20 @ 1:7 PM
✅
329kj
77rpm
52%
21mph
Sunday 1/12/20 @ 2:59 PM
438kj
76rpm
43%
17mph
Sunday 1/12/20 @ 2:51 PM
✅
625kj
81rpm
49%
20mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Sunday 2/10/19 @ 2:51 PM
✅
559kj
75rpm
50%
19mph
Tuesday 12/25/18 @ 6:13 PM
229kj
80rpm
43%
18mph
Monday 12/24/18 @ 3:44 PM
✅
326kj
81rpm
50%
20mph
Tuesday 9/4/18 @ 10:46 PM
227kj
78rpm
44%
18mph
Tuesday 9/25/18 @ 1:17 PM
✅
302kj
80rpm
48%
20mph
Friday 3/2/18 @ 2:21 PM
227kj
78rpm
44%
18mph
Tuesday 3/28/17 @ 2:42 PM
✅
282kj
81rpm
47%
19mph
Monday 1/1/18 @ 3:19 PM
229kj
75rpm
38%
15mph
Sunday 12/31/17 @ 6:42 PM
✅
465kj
82rpm
47%
20mph
alanm_hockeyref
Vancouver, WA
5
VS
kpalermo1
lake charles>wake forest
191
🔥
Workouts
243
kj
Thursday 5/14/20
438
kj
Sunday 1/12/20