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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 1/12/22 @ 12:14 AM
182
kj
73
rpm
42
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 12/9/21 @ 12:22 PM
✅
189
kj
77
rpm
40
%
16
mph
Tuesday 7/6/21 @ 10:39 PM
100
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Friday 7/2/21 @ 12:11 PM
✅
140
kj
87
rpm
43
%
19
mph
Friday 4/17/20 @ 4:44 PM
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 10/6/20 @ 11:44 AM
✅
430
kj
99
rpm
47
%
23
mph
Wednesday 2/17/21 @ 10:14 PM
144
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Monday 2/22/21 @ 12:45 PM
✅
180
kj
88
rpm
42
%
19
mph
Wednesday 12/2/20 @ 11:40 PM
111
kj
79
rpm
43
%
18
mph
15 min Low Impact Ride
Jenn Sherman
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Thursday 12/3/20 @ 12:37 PM
✅
143
kj
90
rpm
42
%
19
mph
Tuesday 11/17/20 @ 1:59 AM
193
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/15/20 @ 12:19 PM
✅
392
kj
87
rpm
50
%
22
mph
Saturday 5/9/20 @ 3:0 PM
358
kj
75
rpm
46
%
18
mph
45 min 80s Ride
Kendall Toole
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Saturday 8/22/20 @ 3:0 PM
✅
771
kj
88
rpm
56
%
24
mph
Tuesday 3/17/20 @ 11:15 PM
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 5/6/20 @ 9:58 AM
✅
79
kj
91
rpm
39
%
18
mph
Wednesday 2/12/20 @ 10:27 PM
329
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 11:31 AM
✅
553
kj
94
rpm
46
%
21
mph
Sunday 1/12/20 @ 2:59 PM
438
kj
76
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/12/20 @ 2:59 PM
✅
779
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
182
kj
Wednesday 1/12/22
✅
189
kj
Thursday 12/9/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
100
kj
Tuesday 7/6/21
✅
140
kj
Friday 7/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Friday 4/17/20
✅
430
kj
Tuesday 10/6/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
144
kj
Wednesday 2/17/21
✅
180
kj
Monday 2/22/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
111
kj
Wednesday 12/2/20
✅
143
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Tuesday 11/17/20
✅
392
kj
Tuesday 9/15/20
45 min 80s Ride
Kendall Toole
View Class
Share
358
kj
Saturday 5/9/20
✅
771
kj
Saturday 8/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
70
kj
Tuesday 3/17/20
✅
79
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Wednesday 2/12/20
✅
553
kj
Tuesday 4/7/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
438
kj
Sunday 1/12/20
✅
779
kj
Sunday 1/12/20
Previous Workouts
Next Workouts