Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Tuesday 10/5/21 @ 9:37 PM
✅
399kj
95rpm
40%
19mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Wednesday 9/16/20 @ 8:37 PM
✅
536kj
91rpm
42%
19mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Friday 8/27/21 @ 8:22 PM
✅
553kj
93rpm
42%
19mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Monday 12/16/19 @ 11:30 PM
334kj
82rpm
42%
18mph
Saturday 6/29/19 @ 9:14 PM
✅
486kj
89rpm
43%
21mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Monday 8/3/20 @ 8:26 PM
✅
430kj
84rpm
45%
20mph
Wednesday 8/14/19 @ 9:17 PM
369kj
75rpm
47%
18mph
Thursday 8/15/19 @ 1:34 AM
✅
463kj
89rpm
45%
20mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Saturday 6/22/19 @ 10:8 PM
✅
640kj
91rpm
42%
20mph
Sunday 12/23/18 @ 1:50 PM
296kj
79rpm
40%
17mph
Saturday 12/29/18 @ 12:40 AM
✅
315kj
82rpm
41%
17mph
Friday 1/26/18 @ 10:19 AM
185kj
70rpm
44%
16mph
Wednesday 11/1/17 @ 2:17 PM
✅
297kj
80rpm
48%
20mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
320
kj
Thursday 12/5/19
436
kj
Wednesday 1/22/20
449
kj
Friday 11/8/19
205
kj
Friday 9/13/19
334
kj
Monday 12/16/19
451
kj
Wednesday 9/18/19
185
kj
Friday 1/26/18