Shake and Bake
VS
Workouts
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Thursday 10/21/21 @ 9:58 PM
✅
339kj
89rpm
40%
18mph
Thursday 3/4/21 @ 10:49 PM
144kj
73rpm
45%
18mph
Monday 3/22/21 @ 4:14 PM
✅
166kj
88rpm
41%
18mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Wednesday 9/16/20 @ 2:35 PM
✅
402kj
92rpm
41%
19mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Friday 10/4/19 @ 6:56 PM
215kj
77rpm
50%
21mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Friday 7/12/19 @ 9:56 PM
115kj
79rpm
38%
16mph
Friday 7/12/19 @ 1:25 PM
✅
127kj
80rpm
39%
16mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Friday 6/14/19 @ 2:22 PM
267kj
84rpm
45%
19mph
alanm_hockeyref
Vancouver, WA
16
VS
bikerbeth
PZP-7 Green Legs & Hammies
89
🔥
Workouts
317
kj
Friday 11/20/20
307
kj
Tuesday 7/13/21
329
kj
Tuesday 6/30/20
218
kj
Thursday 1/23/20
346
kj
Thursday 7/4/19