Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
70
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
112 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 5/11/22 @ 3:40 PM
✅
122
kj
88
rpm
36
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 3/6/22 @ 4:56 PM
101
kj
88
rpm
31
%
15
mph
Friday 4/17/20 @ 4:44 PM
226
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 3:58 PM
✅
283
kj
91
rpm
42
%
19
mph
Wednesday 4/29/20 @ 4:49 PM
✅
360
kj
78
rpm
45
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Thursday 11/14/19 @ 11:23 PM
351
kj
81
rpm
42
%
18
mph
Tuesday 3/17/20 @ 11:15 PM
✅
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 6:16 PM
45
kj
91
rpm
31
%
14
mph
Wednesday 2/12/20 @ 10:27 PM
329
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:20 PM
✅
356
kj
84
rpm
41
%
18
mph
Friday 12/27/19 @ 3:19 PM
✅
62
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/22/19 @ 7:6 PM
52
kj
84
rpm
34
%
15
mph
Monday 12/16/19 @ 11:30 PM
334
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 8:45 PM
✅
386
kj
85
rpm
43
%
19
mph
Sunday 12/15/19 @ 2:59 PM
483
kj
78
rpm
44
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 12/15/19 @ 2:58 PM
✅
521
kj
89
rpm
41
%
19
mph
Tuesday 12/25/18 @ 6:13 PM
✅
229
kj
80
rpm
43
%
18
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/23/18 @ 3:47 PM
214
kj
92
rpm
38
%
17
mph
Friday 11/30/18 @ 8:53 PM
✅
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 11/27/18 @ 11:42 PM
63
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
70
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
112 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
122
kj
Wednesday 5/11/22
101
kj
Sunday 3/6/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Friday 4/17/20
✅
283
kj
Tuesday 4/7/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
360
kj
Wednesday 4/29/20
351
kj
Thursday 11/14/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Tuesday 3/17/20
45
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Wednesday 2/12/20
✅
356
kj
Wednesday 1/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
62
kj
Friday 12/27/19
52
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Monday 12/16/19
✅
386
kj
Tuesday 12/17/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
483
kj
Sunday 12/15/19
✅
521
kj
Sunday 12/15/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
229
kj
Tuesday 12/25/18
214
kj
Sunday 12/23/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
64
kj
Friday 11/30/18
63
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts