Shake and Bake
Workouts
Monday 11/11/19 @ 2:35 PM
363kj
78rpm
44%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 3/22/19 @ 6:11 PM
123kj
70rpm
43%
16mph
Sunday 12/1/19 @ 3:27 PM
✅
309kj
92rpm
51%
24mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 6/15/19 @ 9:50 PM
311kj
0rpm
0%
0mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Workouts
454
kj
Tuesday 10/8/19
317
kj
Friday 11/20/20
307
kj
Tuesday 7/13/21
329
kj
Tuesday 6/30/20
218
kj
Thursday 1/23/20
346
kj
Thursday 7/4/19