Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 9:53 PM
194kj
79rpm
40%
17mph
Sunday 11/13/22 @ 5:0 PM
✅
236kj
66rpm
50%
18mph
Monday 1/18/21 @ 11:59 PM
106kj
78rpm
43%
17mph
Wednesday 1/27/21 @ 11:16 PM
✅
110kj
83rpm
41%
18mph
Tuesday 3/2/21 @ 10:38 PM
206kj
78rpm
42%
17mph
Saturday 3/6/21 @ 1:47 PM
✅
259kj
80rpm
45%
19mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Wednesday 10/21/20 @ 10:10 PM
✅
303kj
87rpm
45%
20mph
Wednesday 2/12/20 @ 10:27 PM
329kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 3:1 PM
✅
463kj
89rpm
45%
20mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Friday 2/14/20 @ 10:54 AM
✅
291kj
86rpm
45%
20mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Saturday 3/7/20 @ 12:29 AM
✅
84kj
88rpm
41%
19mph
Wednesday 8/28/19 @ 8:52 PM
689kj
0rpm
0%
0mph
Saturday 6/22/19 @ 1:51 PM
✅
696kj
86rpm
48%
21mph
Wednesday 12/5/18 @ 12:18 AM
52kj
85rpm
35%
15mph
Saturday 2/23/19 @ 12:18 AM
✅
86kj
89rpm
42%
19mph
Saturday 9/1/18 @ 3:36 PM
269kj
79rpm
39%
16mph
Monday 8/27/18 @ 1:20 PM
✅
439kj
84rpm
45%
20mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
194
kj
Sunday 11/13/22
106
kj
Monday 1/18/21
206
kj
Tuesday 3/2/21
193
kj
Tuesday 11/17/20
329
kj
Wednesday 2/12/20
226
kj
Friday 4/17/20
70
kj
Tuesday 3/17/20
689
kj
Wednesday 8/28/19
52
kj
Wednesday 12/5/18
269
kj
Saturday 9/1/18