Shake and Bake
VS
Workouts
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Friday 5/15/20 @ 11:7 PM
✅
522kj
83rpm
44%
19mph
Sunday 3/14/21 @ 3:50 PM
88kj
90rpm
35%
16mph
Sunday 3/28/21 @ 6:45 PM
✅
92kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Thursday 12/3/20 @ 2:50 PM
97kj
78rpm
36%
15mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Monday 9/21/20 @ 10:11 PM
✅
540kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Saturday 9/19/20 @ 10:24 AM
✅
401kj
86rpm
43%
19mph
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Tuesday 7/21/20 @ 3:27 PM
244kj
77rpm
46%
18mph
Tuesday 7/21/20 @ 3:28 PM
✅
302kj
88rpm
44%
20mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Thursday 4/30/20 @ 10:31 PM
✅
551kj
88rpm
43%
19mph
Monday 7/22/19 @ 9:40 PM
442kj
75rpm
45%
18mph
Sunday 7/21/19 @ 9:0 PM
✅
450kj
72rpm
45%
17mph
Tuesday 12/4/18 @ 11:15 PM
363kj
80rpm
39%
16mph
Sunday 11/25/18 @ 2:50 PM
✅
482kj
77rpm
45%
18mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
449
kj
Friday 11/8/19
97
kj
Thursday 12/3/20
436
kj
Wednesday 1/22/20
329
kj
Tuesday 6/30/20
363
kj
Tuesday 12/4/18