Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
39
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 11/20/20 @ 2:10 AM
317
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 11:21 AM
β
318
kj
91
rpm
38
%
17
mph
Saturday 11/21/20 @ 4:33 PM
β
446
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:51 AM
437
kj
89
rpm
39
%
17
mph
Saturday 12/7/19 @ 3:6 PM
β
346
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:42 AM
328
kj
89
rpm
38
%
17
mph
Tuesday 10/8/19 @ 7:46 PM
454
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 8:42 AM
β
468
kj
87
rpm
41
%
18
mph
Sunday 9/1/19 @ 7:34 PM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 8:59 AM
β
373
kj
86
rpm
42
%
18
mph
Sunday 11/24/19 @ 2:59 PM
β
466
kj
76
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/13/18 @ 2:23 PM
451
kj
78
rpm
43
%
17
mph
Monday 10/28/19 @ 9:30 AM
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/11/19 @ 10:58 AM
β
351
kj
88
rpm
40
%
18
mph
Saturday 9/22/18 @ 4:43 PM
609
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:40 PM
β
746
kj
88
rpm
42
%
18
mph
Tuesday 6/19/18 @ 9:58 AM
β
359
kj
76
rpm
45
%
18
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 6/19/18 @ 9:55 AM
293
kj
76
rpm
41
%
17
mph
Sunday 3/4/18 @ 1:23 PM
β
324
kj
75
rpm
44
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/5/18 @ 10:40 AM
298
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
39
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
317
kj
Friday 11/20/20
β
318
kj
Friday 7/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
446
kj
Saturday 11/21/20
437
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
346
kj
Saturday 12/7/19
328
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Tuesday 10/8/19
β
468
kj
Monday 10/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 9/1/19
β
373
kj
Thursday 8/29/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
466
kj
Sunday 11/24/19
451
kj
Sunday 5/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Monday 10/28/19
β
351
kj
Sunday 8/11/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 9/22/18
β
746
kj
Saturday 9/22/18
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
359
kj
Tuesday 6/19/18
293
kj
Tuesday 6/19/18
45 min Feel Good Ride
Ally Love
View Class
Share
β
324
kj
Sunday 3/4/18
298
kj
Monday 3/5/18
Previous Workouts
Next Workouts