Shake and Bake

Workouts

Sunday 4/25/21 @ 10:26 PM
βœ…
156kj
81rpm
43%
18mph
20 min Motown Ride
Jenn Sherman
Tuesday 6/8/21 @ 9:45 PM
96kj
84rpm
34%
15mph
Saturday 6/8/19 @ 10:16 PM
βœ…
252kj
0rpm
0%
0mph
20 min 70s Ride
Jenn Sherman
Wednesday 1/27/21 @ 8:26 PM
118kj
80rpm
39%
16mph
Thursday 11/28/19 @ 3:54 PM
βœ…
341kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:51 PM
256kj
81rpm
38%
16mph
Tuesday 5/28/19 @ 10:55 PM
βœ…
149kj
79rpm
43%
18mph
20 min 70s Ride
Jenn Sherman
Friday 10/18/19 @ 7:25 PM
119kj
83rpm
38%
16mph
Saturday 4/6/19 @ 12:56 PM
βœ…
125kj
73rpm
42%
16mph
20 min 70s Ride
Hannah Corbin
Wednesday 4/3/19 @ 10:36 PM
112kj
83rpm
37%
16mph
Friday 3/22/19 @ 7:11 PM
βœ…
70kj
81rpm
41%
17mph
10 min Low Impact Ride
Jenn Sherman
Friday 3/22/19 @ 10:11 PM
59kj
91rpm
35%
16mph
Thursday 1/24/19 @ 5:46 PM
βœ…
136kj
76rpm
42%
17mph
20 min Classic Rock Ride
Hannah Corbin
Saturday 1/26/19 @ 1:26 AM
113kj
83rpm
37%
16mph
Friday 8/17/18 @ 3:26 PM
kj
rpm
%
0mph
30 min 70s Ride
Christine D'Ercole
Wednesday 12/12/18 @ 8:41 PM
βœ…
161kj
81rpm
36%
15mph
Saturday 11/3/18 @ 9:19 PM
βœ…
139kj
80rpm
41%
17mph
20 min 70s Ride
Hannah Corbin
Friday 11/2/18 @ 6:51 PM
125kj
80rpm
40%
16mph
Thursday 3/15/18 @ 10:26 AM
173kj
80rpm
38%
16mph
30 min Low Impact Ride
Hannah Corbin
Saturday 4/7/18 @ 1:51 PM
βœ…
176kj
83rpm
37%
16mph

Workouts

20 min Motown Ride
Jenn Sherman
βœ… 156 kj
Sunday 4/25/21
96 kj
Tuesday 6/8/21
20 min 70s Ride
Jenn Sherman
βœ… 252 kj
Saturday 6/8/19
118 kj
Wednesday 1/27/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 341 kj
Thursday 11/28/19
256 kj
Thursday 11/28/19
20 min 70s Ride
Jenn Sherman
βœ… 149 kj
Tuesday 5/28/19
119 kj
Friday 10/18/19
20 min 70s Ride
Hannah Corbin
βœ… 125 kj
Saturday 4/6/19
112 kj
Wednesday 4/3/19
10 min Low Impact Ride
Jenn Sherman
βœ… 70 kj
Friday 3/22/19
59 kj
Friday 3/22/19
20 min Classic Rock Ride
Hannah Corbin
βœ… 136 kj
Thursday 1/24/19
113 kj
Saturday 1/26/19
30 min 70s Ride
Christine D'Ercole
kj
Friday 8/17/18
βœ… 161 kj
Wednesday 12/12/18
20 min 70s Ride
Hannah Corbin
βœ… 139 kj
Saturday 11/3/18
125 kj
Friday 11/2/18
30 min Low Impact Ride
Hannah Corbin
173 kj
Thursday 3/15/18
βœ… 176 kj
Saturday 4/7/18