Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 4:25 AM
✅
729kj
86rpm
54%
23mph
Tuesday 1/26/21 @ 5:3 PM
266kj
85rpm
36%
16mph
Tuesday 4/27/21 @ 2:42 PM
✅
664kj
88rpm
51%
23mph
Monday 4/26/21 @ 3:55 PM
336kj
84rpm
41%
18mph
Friday 7/23/21 @ 2:38 PM
✅
628kj
87rpm
51%
22mph
Tuesday 7/20/21 @ 4:41 PM
309kj
82rpm
40%
17mph
Wednesday 10/5/22 @ 3:3 PM
✅
576kj
80rpm
53%
22mph
Friday 10/7/22 @ 9:35 PM
282kj
83rpm
38%
16mph
Friday 12/18/20 @ 4:13 AM
✅
709kj
82rpm
56%
23mph
Monday 12/6/21 @ 4:12 PM
298kj
83rpm
39%
17mph
Thursday 10/7/21 @ 3:53 PM
✅
618kj
76rpm
56%
22mph
Wednesday 10/6/21 @ 5:14 PM
282kj
82rpm
39%
16mph
Saturday 5/9/20 @ 3:54 PM
✅
1465kj
81rpm
58%
24mph
Saturday 6/5/21 @ 3:58 PM
627kj
81rpm
41%
17mph
Friday 9/25/20 @ 3:1 PM
✅
442kj
83rpm
54%
23mph
Wednesday 3/31/21 @ 8:2 PM
206kj
86rpm
39%
17mph
Sunday 3/7/21 @ 5:8 PM
✅
1268kj
84rpm
53%
22mph
Saturday 3/6/21 @ 9:0 PM
508kj
88rpm
35%
16mph
Thursday 7/9/20 @ 2:10 PM
✅
1027kj
81rpm
59%
24mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
alan_aloha
North Bend, WA
101
🔥
VS
clipruncommit
Hillsboro, OR🌲
1
Workouts
309
kj
Tuesday 7/20/21
282
kj
Friday 10/7/22
298
kj
Monday 12/6/21
282
kj
Wednesday 10/6/21
627
kj
Saturday 6/5/21
206
kj
Wednesday 3/31/21
508
kj
Saturday 3/6/21