Shake and Bake
Workouts
Monday 1/24/22 @ 5:26 PM
✅
804kj
80rpm
56%
23mph
Saturday 1/22/22 @ 11:33 PM
511kj
86rpm
42%
19mph
Thursday 4/13/23 @ 3:34 AM
✅
614kj
78rpm
54%
22mph
Friday 4/7/23 @ 10:36 PM
398kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
489kj
83rpm
56%
24mph
Monday 2/20/23 @ 6:6 PM
242kj
85rpm
41%
18mph
Saturday 12/3/22 @ 6:15 PM
✅
799kj
82rpm
52%
22mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Thursday 12/1/22 @ 4:10 PM
✅
593kj
82rpm
50%
22mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Thursday 11/5/20 @ 4:8 PM
✅
507kj
86rpm
57%
24mph
Wednesday 4/15/20 @ 8:8 PM
200kj
91rpm
37%
17mph
Monday 7/27/20 @ 4:36 PM
✅
1005kj
80rpm
59%
24mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Monday 2/22/21 @ 4:27 PM
✅
605kj
88rpm
46%
20mph
Sunday 2/21/21 @ 9:44 PM
398kj
95rpm
39%
19mph
Saturday 5/23/20 @ 4:40 PM
✅
463kj
82rpm
56%
23mph
Monday 12/7/20 @ 2:50 AM
223kj
92rpm
38%
18mph
Sunday 6/21/20 @ 3:48 PM
✅
1543kj
82rpm
59%
24mph
Friday 6/19/20 @ 9:7 PM
737kj
93rpm
39%
18mph
Workouts
511
kj
Saturday 1/22/22
398
kj
Friday 4/7/23
242
kj
Monday 2/20/23
511
kj
Monday 3/22/21
200
kj
Wednesday 4/15/20
510
kj
Sunday 3/14/21
223
kj
Monday 12/7/20
737
kj
Friday 6/19/20