Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:19 PM
✅
258kj
52rpm
61%
19mph
Tuesday 7/26/22 @ 10:13 AM
204kj
80rpm
40%
17mph
Monday 7/4/22 @ 3:8 PM
✅
251kj
51rpm
61%
19mph
Tuesday 5/21/19 @ 9:57 AM
202kj
71rpm
44%
17mph
Sunday 5/29/22 @ 10:15 AM
✅
203kj
50rpm
67%
20mph
Sunday 4/3/22 @ 6:13 PM
141kj
84rpm
41%
17mph
Sunday 3/27/22 @ 3:14 PM
✅
176kj
50rpm
63%
19mph
Tuesday 1/11/22 @ 9:8 PM
155kj
81rpm
42%
18mph
Thursday 3/3/22 @ 12:45 PM
✅
263kj
43rpm
70%
19mph
Thursday 3/3/22 @ 11:24 AM
223kj
76rpm
44%
17mph
Saturday 12/25/21 @ 2:9 PM
✅
257kj
46rpm
67%
19mph
Thursday 12/23/21 @ 2:0 PM
228kj
72rpm
46%
18mph
Monday 8/23/21 @ 10:1 AM
✅
268kj
51rpm
63%
19mph
Sunday 8/29/21 @ 2:42 PM
221kj
82rpm
41%
17mph
Thursday 12/31/20 @ 2:42 PM
✅
332kj
52rpm
67%
21mph
Wednesday 1/20/21 @ 11:19 AM
201kj
81rpm
40%
17mph
Tuesday 10/27/20 @ 12:9 PM
201kj
56rpm
53%
17mph
Thursday 11/5/20 @ 11:5 AM
✅
237kj
76rpm
45%
18mph
Saturday 8/29/20 @ 3:11 PM
✅
341kj
57rpm
55%
18mph
Friday 8/28/20 @ 3:40 PM
328kj
86rpm
40%
18mph
Workouts
201
kj
Wednesday 1/20/21