Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Wednesday 9/29/21 @ 1:12 PM
362kj
79rpm
43%
18mph
Thursday 7/7/22 @ 10:7 PM
✅
582kj
86rpm
50%
22mph
Friday 6/30/23 @ 12:52 PM
400kj
86rpm
42%
19mph
Sunday 5/14/23 @ 1:40 PM
✅
349kj
86rpm
47%
21mph
Tuesday 10/4/22 @ 1:16 PM
272kj
82rpm
45%
19mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Monday 5/8/23 @ 4:43 PM
534kj
82rpm
44%
19mph
Wednesday 2/16/22 @ 9:49 PM
✅
811kj
87rpm
51%
22mph
Sunday 2/13/22 @ 6:47 PM
505kj
78rpm
45%
19mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Monday 7/4/22 @ 1:58 AM
432kj
78rpm
47%
19mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Wednesday 7/21/21 @ 1:34 PM
356kj
76rpm
45%
18mph
Sunday 3/28/21 @ 7:48 PM
✅
262kj
84rpm
51%
22mph
Sunday 4/25/21 @ 4:38 PM
131kj
63rpm
48%
17mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Thursday 3/4/21 @ 3:30 PM
206kj
75rpm
43%
17mph
Sunday 8/11/19 @ 5:19 PM
✅
234kj
82rpm
42%
18mph
Monday 10/5/20 @ 2:15 PM
207kj
76rpm
43%
17mph
Workouts
362
kj
Wednesday 9/29/21
272
kj
Tuesday 10/4/22
534
kj
Monday 5/8/23
505
kj
Sunday 2/13/22
356
kj
Wednesday 7/21/21
206
kj
Thursday 3/4/21
207
kj
Monday 10/5/20