Shake and Bake
Workouts
Thursday 1/25/24 @ 2:40 PM
✅
595kj
88rpm
49%
22mph
Thursday 3/4/21 @ 10:24 AM
270kj
81rpm
38%
16mph
Wednesday 3/30/22 @ 10:56 PM
✅
607kj
86rpm
51%
22mph
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Monday 9/4/23 @ 5:25 PM
✅
602kj
90rpm
48%
22mph
Thursday 5/11/23 @ 4:13 PM
289kj
91rpm
35%
16mph
Saturday 3/11/23 @ 8:40 PM
✅
556kj
80rpm
51%
21mph
Wednesday 4/12/23 @ 4:8 PM
291kj
86rpm
37%
17mph
Saturday 1/21/23 @ 10:7 PM
✅
567kj
86rpm
49%
22mph
Wednesday 1/18/23 @ 1:18 PM
284kj
74rpm
41%
16mph
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Monday 8/29/22 @ 2:26 PM
304kj
87rpm
38%
17mph
Tuesday 7/5/22 @ 3:14 PM
✅
589kj
85rpm
49%
21mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Tuesday 3/22/22 @ 11:30 PM
✅
603kj
86rpm
51%
22mph
Monday 3/21/22 @ 9:10 PM
311kj
87rpm
38%
17mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Sunday 2/7/21 @ 12:4 AM
470kj
76rpm
41%
17mph
Workouts
270
kj
Thursday 3/4/21
291
kj
Wednesday 4/12/23
284
kj
Wednesday 1/18/23
304
kj
Monday 8/29/22
470
kj
Sunday 2/7/21