Shake and Bake
Workouts
Saturday 1/13/24 @ 11:10 PM
✅
798kj
81rpm
53%
22mph
Wednesday 12/27/23 @ 3:29 PM
733kj
89rpm
48%
22mph
Saturday 12/16/23 @ 5:17 PM
✅
787kj
83rpm
52%
22mph
Saturday 12/16/23 @ 12:59 PM
722kj
95rpm
45%
21mph
Wednesday 1/12/22 @ 8:8 PM
✅
601kj
86rpm
51%
22mph
Thursday 11/2/23 @ 4:33 PM
538kj
96rpm
44%
21mph
Tuesday 10/17/23 @ 11:17 PM
✅
620kj
85rpm
52%
22mph
Wednesday 10/18/23 @ 4:31 PM
532kj
95rpm
45%
21mph
Tuesday 10/10/23 @ 2:52 PM
✅
619kj
87rpm
50%
22mph
Thursday 10/12/23 @ 6:14 PM
591kj
95rpm
45%
22mph
Sunday 7/30/23 @ 5:15 PM
✅
848kj
86rpm
51%
22mph
Monday 7/31/23 @ 4:13 PM
780kj
93rpm
47%
22mph
Sunday 7/23/23 @ 6:12 PM
✅
804kj
86rpm
50%
22mph
Wednesday 7/19/23 @ 3:33 PM
760kj
95rpm
46%
22mph
Thursday 7/8/21 @ 8:58 PM
✅
611kj
84rpm
51%
22mph
Monday 7/3/23 @ 1:0 PM
553kj
96rpm
46%
21mph
Saturday 4/3/21 @ 11:26 AM
✅
847kj
87rpm
52%
23mph
Friday 5/19/23 @ 3:38 PM
731kj
94rpm
45%
22mph
Saturday 12/31/22 @ 7:57 PM
✅
555kj
85rpm
49%
21mph
Wednesday 5/17/23 @ 3:58 PM
543kj
93rpm
45%
21mph
Workouts
733
kj
Wednesday 12/27/23
722
kj
Saturday 12/16/23
538
kj
Thursday 11/2/23
532
kj
Wednesday 10/18/23
731
kj
Friday 5/19/23
543
kj
Wednesday 5/17/23