Shake and Bake
Workouts
Friday 2/2/24 @ 11:8 PM
✅
624kj
89rpm
50%
23mph
Monday 5/3/21 @ 12:34 AM
162kj
85rpm
29%
13mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Monday 7/26/21 @ 12:40 PM
151kj
84rpm
28%
13mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Monday 4/26/21 @ 12:58 AM
246kj
0rpm
0%
0mph
Wednesday 9/25/19 @ 1:16 AM
✅
518kj
87rpm
47%
21mph
Monday 2/15/21 @ 11:49 PM
0kj
0rpm
31%
0mph
Wednesday 9/9/20 @ 8:50 PM
✅
580kj
85rpm
50%
22mph
Tuesday 1/26/21 @ 3:16 AM
115kj
64rpm
29%
10mph
Saturday 11/16/19 @ 1:21 PM
✅
489kj
83rpm
48%
20mph
Monday 11/11/19 @ 12:14 AM
197kj
83rpm
32%
14mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Friday 6/21/19 @ 1:57 AM
171kj
81rpm
30%
13mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Sunday 9/1/19 @ 2:42 PM
140kj
54rpm
34%
10mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Sunday 11/3/19 @ 9:31 PM
179kj
75rpm
33%
13mph
Thursday 4/11/19 @ 11:54 AM
✅
621kj
84rpm
53%
23mph
Tuesday 6/4/19 @ 10:36 AM
166kj
76rpm
31%
13mph
Workouts
162
kj
Monday 5/3/21
151
kj
Monday 7/26/21
246
kj
Monday 4/26/21
0
kj
Monday 2/15/21
115
kj
Tuesday 1/26/21
179
kj
Sunday 11/3/19
166
kj
Tuesday 6/4/19