Shake and Bake
Workouts
Sunday 11/24/19 @ 4:38 PM
298kj
80rpm
40%
17mph
Friday 12/22/17 @ 7:27 PM
✅
479kj
85rpm
47%
20mph
Monday 10/7/19 @ 2:25 PM
125kj
87rpm
37%
16mph
Monday 10/7/19 @ 2:27 PM
✅
207kj
88rpm
46%
20mph
Friday 4/26/19 @ 3:8 PM
402kj
84rpm
40%
17mph
Tuesday 3/5/19 @ 6:16 PM
✅
602kj
92rpm
44%
20mph
Monday 4/8/19 @ 3:21 PM
234kj
81rpm
43%
18mph
Monday 4/8/19 @ 3:29 PM
✅
322kj
86rpm
47%
20mph
Wednesday 4/3/19 @ 4:21 PM
215kj
86rpm
39%
17mph
Wednesday 4/3/19 @ 4:25 PM
✅
317kj
88rpm
46%
20mph
Thursday 3/21/19 @ 1:21 PM
144kj
80rpm
42%
17mph
Thursday 3/21/19 @ 1:28 PM
✅
222kj
86rpm
48%
21mph
Saturday 2/2/19 @ 4:18 PM
271kj
81rpm
38%
16mph
Friday 2/1/19 @ 4:0 PM
✅
459kj
87rpm
45%
20mph
Saturday 1/26/19 @ 2:53 PM
379kj
82rpm
39%
17mph
Tuesday 1/29/19 @ 9:12 PM
✅
604kj
85rpm
46%
20mph
Wednesday 4/25/18 @ 2:16 PM
325kj
87rpm
39%
17mph
Wednesday 1/23/19 @ 4:36 PM
✅
440kj
89rpm
44%
20mph
Monday 7/9/18 @ 1:49 PM
225kj
88rpm
35%
15mph
Tuesday 11/20/18 @ 4:40 PM
✅
451kj
91rpm
44%
20mph
Workouts
298
kj
Sunday 11/24/19
402
kj
Friday 4/26/19
144
kj
Thursday 3/21/19
271
kj
Saturday 2/2/19
379
kj
Saturday 1/26/19
325
kj
Wednesday 4/25/18
225
kj
Monday 7/9/18