Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:34 AM
✅
340kj
77rpm
43%
18mph
Tuesday 7/5/22 @ 3:32 AM
253kj
70rpm
41%
16mph
Saturday 4/2/22 @ 9:49 PM
74kj
69rpm
34%
13mph
Monday 10/12/20 @ 3:24 PM
✅
75kj
63rpm
37%
13mph
Monday 4/26/21 @ 12:13 AM
✅
349kj
81rpm
42%
18mph
Wednesday 2/10/21 @ 2:30 PM
234kj
72rpm
38%
15mph
Friday 9/20/19 @ 1:25 PM
✅
137kj
80rpm
40%
17mph
Sunday 9/22/19 @ 4:31 PM
110kj
79rpm
37%
16mph
Monday 9/2/19 @ 5:0 PM
✅
149kj
85rpm
40%
18mph
Thursday 8/29/19 @ 11:59 AM
55kj
72rpm
29%
12mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Thursday 4/25/19 @ 12:47 PM
✅
319kj
82rpm
40%
17mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Sunday 11/11/18 @ 1:5 AM
323kj
86rpm
39%
17mph
Saturday 10/6/18 @ 8:27 PM
284kj
78rpm
46%
19mph
Friday 10/5/18 @ 11:59 AM
✅
339kj
80rpm
43%
18mph
Wednesday 7/4/18 @ 2:30 PM
✅
381kj
89rpm
41%
19mph
Wednesday 7/4/18 @ 2:24 PM
332kj
80rpm
42%
18mph
Sunday 11/20/16 @ 1:40 AM
72kj
79rpm
41%
17mph
Monday 11/21/16 @ 2:17 AM
✅
341kj
72rpm
47%
18mph