Shake and Bake
Workouts
Sunday 3/14/21 @ 6:53 PM
210kj
80rpm
49%
20mph
Saturday 3/13/21 @ 10:18 PM
✅
239kj
84rpm
49%
21mph
Sunday 2/3/19 @ 5:16 PM
✅
520kj
87rpm
43%
19mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Tuesday 10/29/19 @ 1:38 PM
✅
227kj
80rpm
42%
18mph
Wednesday 4/15/20 @ 6:10 PM
212kj
82rpm
40%
17mph
Tuesday 2/12/19 @ 1:59 PM
✅
434kj
89rpm
43%
20mph
Wednesday 4/10/19 @ 10:13 PM
432kj
0rpm
0%
0mph
Friday 3/9/18 @ 5:55 AM
44kj
78rpm
35%
14mph
Tuesday 1/15/19 @ 2:17 PM
✅
48kj
80rpm
35%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:53 PM
404kj
81rpm
45%
19mph
Tuesday 12/4/18 @ 1:59 PM
✅
407kj
86rpm
43%
19mph
Friday 12/7/18 @ 1:29 PM
348kj
84rpm
42%
18mph
Monday 2/12/18 @ 2:45 PM
✅
435kj
84rpm
45%
20mph
Monday 2/12/18 @ 12:59 PM
280kj
84rpm
37%
16mph
Tuesday 1/2/18 @ 2:54 PM
✅
405kj
89rpm
42%
19mph
Monday 1/1/18 @ 9:29 PM
283kj
87rpm
37%
16mph
Workouts
479
kj
Saturday 6/29/19
212
kj
Wednesday 4/15/20
348
kj
Friday 12/7/18
283
kj
Monday 1/1/18