Shake and Bake
Workouts
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Thursday 7/2/20 @ 3:41 PM
✅
362kj
78rpm
45%
18mph
Wednesday 2/13/19 @ 2:11 PM
376kj
88rpm
41%
19mph
Sunday 2/17/19 @ 8:15 PM
✅
398kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Saturday 2/9/19 @ 5:6 PM
394kj
83rpm
43%
19mph
Tuesday 1/29/19 @ 1:57 PM
✅
408kj
91rpm
42%
19mph
Sunday 2/3/19 @ 11:23 PM
369kj
85rpm
42%
18mph
Saturday 1/19/19 @ 3:50 PM
✅
558kj
87rpm
44%
19mph
Friday 1/18/19 @ 5:0 PM
530kj
86rpm
43%
19mph
Wednesday 1/9/19 @ 1:59 PM
✅
404kj
87rpm
43%
19mph
Sunday 1/6/19 @ 7:32 PM
331kj
87rpm
40%
18mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Tuesday 11/27/18 @ 2:56 AM
430kj
81rpm
42%
17mph
Friday 10/27/17 @ 2:11 PM
✅
411kj
85rpm
44%
19mph
Wednesday 11/21/18 @ 12:54 AM
352kj
84rpm
41%
18mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Wednesday 10/17/18 @ 2:48 PM
281kj
84rpm
38%
16mph
Wednesday 12/28/16 @ 2:38 AM
314kj
86rpm
39%
17mph
Tuesday 12/27/16 @ 11:55 AM
✅
367kj
91rpm
40%
18mph
Workouts
339
kj
Saturday 7/4/20
369
kj
Sunday 2/3/19
530
kj
Friday 1/18/19
331
kj
Sunday 1/6/19
430
kj
Tuesday 11/27/18
281
kj
Wednesday 10/17/18