Shake and Bake
Workouts
Sunday 12/1/19 @ 3:52 PM
267kj
89rpm
42%
19mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Tuesday 5/28/19 @ 12:59 PM
376kj
83rpm
43%
19mph
Friday 5/3/19 @ 9:37 PM
✅
462kj
75rpm
51%
20mph
Tuesday 4/23/19 @ 12:59 PM
405kj
81rpm
45%
19mph
Tuesday 4/9/19 @ 12:6 AM
✅
527kj
77rpm
52%
21mph
Friday 2/15/19 @ 12:57 PM
387kj
79rpm
45%
19mph
Saturday 3/2/19 @ 2:51 PM
✅
487kj
74rpm
52%
21mph
Tuesday 10/9/18 @ 1:0 PM
75kj
89rpm
40%
18mph
Thursday 10/11/18 @ 2:44 AM
✅
626kj
71rpm
60%
23mph
Wednesday 9/12/18 @ 1:38 PM
403kj
84rpm
44%
19mph
Saturday 7/21/18 @ 8:57 PM
✅
500kj
80rpm
50%
21mph
Saturday 3/10/18 @ 5:43 PM
923kj
85rpm
46%
20mph
Saturday 3/10/18 @ 5:38 PM
✅
1113kj
75rpm
55%
22mph
Sunday 2/18/18 @ 7:0 PM
463kj
86rpm
46%
20mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Saturday 10/28/17 @ 5:6 PM
524kj
80rpm
46%
19mph
Saturday 9/16/17 @ 4:37 PM
✅
597kj
74rpm
50%
20mph
Wednesday 12/28/16 @ 2:38 AM
314kj
86rpm
39%
17mph
Tuesday 12/27/16 @ 11:59 AM
✅
471kj
83rpm
48%
20mph
Workouts
376
kj
Tuesday 5/28/19
75
kj
Tuesday 10/9/18
403
kj
Wednesday 9/12/18
524
kj
Saturday 10/28/17