Ricky
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Shake and Bake
akliz
Alaska #PMCT
19
Beat asembo
VS
asembo
πΊπΈ
82 π₯
Beat akliz
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 4:10 PM
461
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 9:36 AM
β
859
kj
92
rpm
42
%
20
mph
Wednesday 6/2/21 @ 2:7 AM
220
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 9:31 AM
β
448
kj
86
rpm
44
%
19
mph
Saturday 5/15/21 @ 3:24 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 10:0 AM
β
418
kj
88
rpm
43
%
19
mph
Saturday 3/6/21 @ 6:4 PM
642
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:41 PM
β
919
kj
95
rpm
42
%
20
mph
Saturday 2/20/21 @ 5:59 PM
468
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 10:44 AM
β
621
kj
89
rpm
44
%
20
mph
Thursday 12/10/20 @ 3:29 PM
241
kj
83
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 10:38 AM
β
287
kj
88
rpm
44
%
19
mph
Tuesday 5/19/20 @ 2:1 PM
10
kj
81
rpm
40
%
17
mph
15 min Pop Ride
Jess King
View Class
Share
Thursday 1/9/20 @ 4:19 PM
β
139
kj
87
rpm
44
%
19
mph
Sunday 12/1/19 @ 2:46 PM
513
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 9:3 PM
β
594
kj
89
rpm
44
%
20
mph
Sunday 9/22/19 @ 3:28 PM
58
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 9:16 PM
β
81
kj
87
rpm
41
%
18
mph
Thursday 7/4/19 @ 2:0 PM
β
384
kj
84
rpm
43
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 7:14 PM
383
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
19
Beat asembo
VS
asembo
πΊπΈ
82 π₯
Beat akliz
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Sunday 6/6/21
β
859
kj
Friday 5/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 6/2/21
β
448
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Saturday 5/15/21
β
418
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Saturday 3/6/21
β
919
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Saturday 2/20/21
β
621
kj
Friday 7/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
241
kj
Thursday 12/10/20
β
287
kj
Thursday 12/3/20
15 min Pop Ride
Jess King
View Class
Share
10
kj
Tuesday 5/19/20
β
139
kj
Thursday 1/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Sunday 12/1/19
β
594
kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Sunday 9/22/19
β
81
kj
Saturday 1/25/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
384
kj
Thursday 7/4/19
383
kj
Saturday 7/6/19
Previous Workouts
Next Workouts