Shake and Bake
Workouts
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Monday 1/28/19 @ 4:28 PM
212kj
88rpm
38%
17mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Wednesday 5/23/18 @ 5:33 PM
✅
116kj
88rpm
39%
18mph
Tuesday 10/16/18 @ 12:59 PM
✅
421kj
85rpm
44%
19mph
Tuesday 4/25/17 @ 10:56 AM
344kj
86rpm
40%
18mph
Sunday 6/10/18 @ 4:37 PM
✅
149kj
91rpm
38%
18mph
Thursday 1/4/18 @ 6:7 PM
144kj
84rpm
40%
17mph
Saturday 3/10/18 @ 5:43 PM
✅
923kj
85rpm
46%
20mph
Sunday 3/11/18 @ 5:41 PM
687kj
88rpm
40%
18mph
Saturday 1/13/18 @ 5:44 PM
✅
580kj
84rpm
45%
20mph
Saturday 1/13/18 @ 5:39 PM
492kj
83rpm
43%
18mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Saturday 12/2/17 @ 5:37 PM
461kj
86rpm
41%
18mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Saturday 9/16/17 @ 4:42 PM
494kj
81rpm
44%
18mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Tuesday 10/24/17 @ 1:55 PM
347kj
87rpm
41%
18mph
Tuesday 5/30/17 @ 2:15 PM
✅
354kj
83rpm
43%
18mph
Thursday 5/25/17 @ 1:25 PM
351kj
85rpm
42%
18mph
Workouts
344
kj
Tuesday 4/25/17
492
kj
Saturday 1/13/18
461
kj
Saturday 12/2/17
494
kj
Saturday 9/16/17
347
kj
Tuesday 10/24/17