Shake and Bake
Workouts
Friday 5/21/21 @ 4:53 AM
78kj
42rpm
47%
11mph
Tuesday 7/13/21 @ 2:8 PM
✅
133kj
83rpm
39%
17mph
Saturday 10/5/19 @ 12:41 AM
199kj
69rpm
45%
17mph
Sunday 10/6/19 @ 6:50 PM
✅
251kj
83rpm
44%
18mph
Thursday 2/21/19 @ 11:17 PM
✅
251kj
65rpm
53%
19mph
Thursday 2/21/19 @ 3:24 PM
238kj
79rpm
45%
18mph
Sunday 11/18/18 @ 3:46 AM
118kj
60rpm
55%
18mph
Saturday 9/8/18 @ 5:53 PM
✅
127kj
80rpm
44%
19mph
Tuesday 10/30/18 @ 4:55 AM
✅
235kj
63rpm
52%
18mph
Thursday 11/1/18 @ 8:38 PM
208kj
75rpm
43%
17mph
Friday 5/25/18 @ 4:31 AM
✅
266kj
73rpm
49%
19mph
Thursday 5/24/18 @ 5:27 PM
234kj
87rpm
41%
18mph
Thursday 3/22/18 @ 2:23 AM
✅
310kj
77rpm
51%
20mph
Tuesday 3/20/18 @ 2:27 PM
237kj
87rpm
41%
18mph
Sunday 1/21/18 @ 5:33 AM
✅
186kj
70rpm
53%
19mph
Wednesday 2/7/18 @ 6:7 PM
132kj
78rpm
42%
17mph
Monday 5/15/17 @ 12:44 AM
377kj
62rpm
54%
18mph
Saturday 5/13/17 @ 1:27 PM
✅
393kj
86rpm
43%
19mph
Tuesday 12/20/16 @ 5:37 AM
✅
374kj
70rpm
49%
18mph
Monday 12/19/16 @ 9:30 PM
359kj
81rpm
43%
18mph
Workouts
199
kj
Saturday 10/5/19
359
kj
Monday 12/19/16