Shake and Bake
Workouts
Friday 3/18/22 @ 8:55 PM
✅
435kj
82rpm
54%
23mph
Thursday 4/21/22 @ 9:45 AM
384kj
63rpm
58%
18mph
Friday 2/4/22 @ 4:59 AM
361kj
88rpm
48%
21mph
Monday 1/31/22 @ 11:22 AM
✅
447kj
74rpm
56%
21mph
Sunday 1/23/22 @ 6:19 PM
66kj
88rpm
36%
16mph
Monday 12/6/21 @ 12:52 PM
✅
190kj
86rpm
57%
23mph
Saturday 10/30/21 @ 8:51 PM
✅
636kj
85rpm
52%
23mph
Wednesday 1/13/21 @ 10:53 AM
603kj
73rpm
55%
20mph
Monday 4/5/21 @ 1:36 AM
43kj
75rpm
34%
14mph
Monday 5/17/21 @ 12:27 PM
✅
126kj
59rpm
62%
20mph
Thursday 4/1/21 @ 2:52 PM
349kj
87rpm
47%
21mph
Wednesday 3/31/21 @ 11:24 PM
✅
465kj
73rpm
59%
22mph
Saturday 2/6/21 @ 10:26 PM
308kj
80rpm
48%
20mph
Friday 2/5/21 @ 12:55 PM
✅
350kj
66rpm
56%
19mph
Friday 2/5/21 @ 9:53 PM
247kj
86rpm
49%
21mph
Friday 2/5/21 @ 9:55 PM
✅
321kj
67rpm
65%
23mph
Wednesday 2/3/21 @ 3:2 AM
✅
364kj
92rpm
46%
21mph
Tuesday 10/13/20 @ 10:3 AM
245kj
54rpm
55%
16mph
Wednesday 1/20/21 @ 12:25 AM
410kj
84rpm
52%
22mph
Wednesday 1/20/21 @ 10:45 AM
✅
421kj
71rpm
58%
21mph
Workouts
603
kj
Wednesday 1/13/21
349
kj
Thursday 4/1/21
245
kj
Tuesday 10/13/20