Shake and Bake

Workouts

Sunday 5/29/22 @ 7:37 PM
✅
378kj
83rpm
50%
22mph
30 min Climb Ride
Christine D'Ercole
Tuesday 6/14/22 @ 12:55 PM
251kj
77rpm
45%
18mph
Sunday 11/14/21 @ 6:30 PM
✅
599kj
81rpm
52%
22mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 1/9/22 @ 1:53 PM
408kj
87rpm
42%
19mph

Workouts

30 min Climb Ride
Christine D'Ercole
✅ 378 kj
Sunday 5/29/22
251 kj
Tuesday 6/14/22
45 min Power Zone Ride
Christine D'Ercole
✅ 599 kj
Sunday 11/14/21
408 kj
Sunday 1/9/22