Shake and Bake
Workouts
Sunday 4/30/23 @ 4:16 PM
✅
307kj
76rpm
42%
17mph
Saturday 4/29/23 @ 6:23 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:54 PM
✅
208kj
74rpm
44%
17mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:59 PM
✅
202kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:28 PM
✅
254kj
87rpm
43%
18mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Saturday 5/9/20 @ 6:42 PM
✅
266kj
85rpm
44%
19mph
Friday 5/8/20 @ 8:57 PM
226kj
66rpm
49%
18mph
Thursday 7/4/19 @ 2:59 PM
✅
333kj
84rpm
41%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:29 PM
✅
230kj
85rpm
42%
18mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:53 PM
198kj
83rpm
39%
17mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Thursday 10/10/19 @ 3:8 PM
322kj
86rpm
39%
17mph
Sunday 10/6/19 @ 3:40 PM
✅
357kj
81rpm
43%
18mph
Friday 5/10/19 @ 1:51 PM
✅
214kj
87rpm
39%
17mph
Thursday 5/9/19 @ 8:27 PM
kj
rpm
%
0mph
Workouts
230
kj
Friday 5/15/20
226
kj
Friday 5/8/20
kj
Thursday 7/4/19
kj
Monday 4/27/20