Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 3:13 PM
85kj
48rpm
49%
14mph
Sunday 2/7/21 @ 5:34 PM
β
150kj
56rpm
56%
18mph
Saturday 12/19/20 @ 10:49 AM
52kj
51rpm
51%
15mph
Tuesday 8/24/21 @ 11:38 AM
β
71kj
47rpm
62%
17mph
Saturday 2/6/21 @ 4:18 PM
118kj
56rpm
43%
13mph
Friday 2/12/21 @ 12:58 PM
β
262kj
42rpm
73%
18mph
Sunday 12/20/20 @ 4:58 PM
142kj
53rpm
49%
15mph
Sunday 12/20/20 @ 4:52 PM
β
464kj
53rpm
79%
23mph
Friday 6/12/20 @ 2:1 AM
102kj
72rpm
39%
15mph
Tuesday 10/27/20 @ 12:0 PM
β
217kj
67rpm
55%
20mph
Wednesday 6/17/20 @ 6:1 PM
119kj
59rpm
41%
13mph
Wednesday 10/28/20 @ 11:21 AM
β
189kj
75rpm
41%
16mph
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
Friday 5/8/20 @ 3:15 PM
52kj
49rpm
43%
12mph
Sunday 3/29/20 @ 1:31 PM
β
87kj
64rpm
43%
15mph
Monday 3/23/20 @ 6:2 PM
104kj
46rpm
46%
13mph
Saturday 4/18/20 @ 1:59 PM
β
164kj
60rpm
46%
15mph
Friday 3/27/20 @ 10:47 PM
103kj
49rpm
45%
13mph
Thursday 3/12/20 @ 10:52 AM
β
180kj
73rpm
41%
16mph
akapitalbelle
washington, dc
3
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
62
π₯
Workouts
118
kj
Saturday 2/6/21
119
kj
Wednesday 6/17/20
182
kj
Saturday 6/6/20