Shake and Bake
Workouts
Wednesday 7/19/23 @ 8:58 PM
337kj
68rpm
50%
17mph
Saturday 8/5/23 @ 4:8 PM
✅
413kj
78rpm
46%
19mph
Saturday 7/16/22 @ 12:28 PM
192kj
69rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Wednesday 2/16/22 @ 8:54 PM
✅
307kj
73rpm
51%
20mph
Monday 2/21/22 @ 9:19 PM
269kj
82rpm
46%
19mph
Wednesday 2/16/22 @ 9:25 PM
✅
306kj
79rpm
49%
20mph
Wednesday 1/26/22 @ 4:59 PM
291kj
82rpm
47%
20mph
Thursday 3/11/21 @ 1:59 AM
✅
481kj
77rpm
49%
20mph
Wednesday 3/17/21 @ 10:1 PM
453kj
82rpm
47%
20mph
Wednesday 1/27/21 @ 9:41 PM
✅
204kj
75rpm
50%
20mph
Thursday 1/28/21 @ 8:40 PM
174kj
87rpm
43%
19mph
Thursday 10/29/20 @ 2:3 AM
✅
254kj
73rpm
48%
19mph
Monday 11/2/20 @ 9:36 PM
237kj
85rpm
44%
19mph
Friday 9/25/20 @ 11:17 PM
✅
493kj
77rpm
51%
20mph
Tuesday 9/22/20 @ 8:56 PM
474kj
81rpm
49%
20mph
Workouts
192
kj
Saturday 7/16/22
237
kj
Monday 11/2/20