Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 12:35 PM
✅
519kj
81rpm
50%
21mph
Friday 11/5/21 @ 10:46 AM
402kj
81rpm
44%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Wednesday 3/25/20 @ 1:13 PM
475kj
83rpm
47%
20mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Tuesday 9/10/19 @ 1:4 PM
446kj
86rpm
45%
20mph
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Thursday 7/30/20 @ 11:47 AM
413kj
74rpm
49%
19mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Thursday 7/18/19 @ 12:45 PM
406kj
81rpm
42%
18mph
Saturday 3/9/19 @ 1:0 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 2:37 PM
✅
309kj
80rpm
48%
20mph
Wednesday 1/2/19 @ 2:52 PM
✅
183kj
87rpm
43%
19mph
Monday 2/18/19 @ 1:53 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 2:4 PM
✅
503kj
83rpm
49%
21mph
Monday 1/14/19 @ 2:38 PM
450kj
82rpm
46%
20mph
Tuesday 7/3/18 @ 3:29 PM
311kj
85rpm
39%
17mph
Thursday 11/1/18 @ 12:17 PM
✅
313kj
82rpm
41%
17mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
402
kj
Friday 11/5/21
kj
Saturday 1/16/21
446
kj
Tuesday 9/10/19
413
kj
Thursday 7/30/20