Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 12:55 PM
✅
723kj
85rpm
49%
21mph
Thursday 6/10/21 @ 3:44 PM
570kj
95rpm
41%
20mph
Tuesday 3/23/21 @ 11:34 AM
✅
538kj
88rpm
48%
21mph
Thursday 5/20/21 @ 10:21 PM
407kj
88rpm
42%
19mph
Sunday 1/31/21 @ 2:25 PM
✅
597kj
84rpm
52%
22mph
Sunday 1/31/21 @ 2:30 PM
461kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 9:56 PM
✅
405kj
86rpm
51%
22mph
Tuesday 12/29/20 @ 9:57 PM
323kj
80rpm
45%
20mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Thursday 10/29/20 @ 11:30 AM
✅
208kj
89rpm
48%
21mph
Wednesday 10/21/20 @ 1:24 PM
187kj
90rpm
46%
21mph
Saturday 5/18/19 @ 1:38 PM
✅
386kj
86rpm
51%
22mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Saturday 11/23/19 @ 9:23 PM
✅
389kj
82rpm
52%
22mph
Saturday 11/23/19 @ 9:25 PM
293kj
84rpm
46%
20mph
Monday 7/22/19 @ 1:23 PM
224kj
82rpm
49%
21mph
Monday 7/22/19 @ 1:24 PM
✅
235kj
86rpm
47%
21mph
Monday 12/31/18 @ 3:20 PM
✅
356kj
81rpm
51%
21mph
Monday 12/31/18 @ 9:11 PM
313kj
85rpm
47%
20mph
ajerseyspingirl
Westfield, NJ
83
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Workouts
570
kj
Thursday 6/10/21
407
kj
Thursday 5/20/21
325
kj
Wednesday 11/11/20
187
kj
Wednesday 10/21/20
257
kj
Tuesday 3/17/20