Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 1:1 PM
✅
343kj
84rpm
49%
21mph
Wednesday 1/5/22 @ 4:51 AM
208kj
74rpm
43%
17mph
Thursday 6/24/21 @ 12:32 PM
✅
542kj
86rpm
49%
21mph
Wednesday 10/13/21 @ 1:46 PM
323kj
72rpm
44%
17mph
Wednesday 9/23/20 @ 11:33 AM
✅
550kj
81rpm
51%
21mph
Wednesday 9/16/20 @ 3:42 AM
539kj
76rpm
53%
21mph
Thursday 9/17/20 @ 10:57 AM
✅
328kj
86rpm
47%
21mph
Wednesday 3/10/21 @ 2:32 PM
192kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Thursday 2/4/21 @ 3:39 PM
214kj
77rpm
42%
17mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Thursday 9/3/20 @ 1:18 AM
668kj
75rpm
52%
21mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Sunday 11/8/20 @ 10:4 PM
550kj
75rpm
49%
19mph
Wednesday 7/22/20 @ 11:53 AM
✅
531kj
84rpm
49%
21mph
Friday 7/24/20 @ 2:46 AM
508kj
79rpm
50%
21mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Sunday 2/16/20 @ 4:11 AM
740kj
73rpm
55%
22mph
Friday 5/17/19 @ 11:56 AM
✅
549kj
81rpm
52%
22mph
Saturday 5/18/19 @ 1:38 AM
465kj
75rpm
50%
20mph
ajerseyspingirl
Westfield, NJ
69
🔥
VS
bikingdom
New Westminister
1
Workouts
208
kj
Wednesday 1/5/22
323
kj
Wednesday 10/13/21
539
kj
Wednesday 9/16/20
192
kj
Wednesday 3/10/21
214
kj
Thursday 2/4/21
668
kj
Thursday 9/3/20
550
kj
Sunday 11/8/20
508
kj
Friday 7/24/20