Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 1:39 PM
✅
341kj
84rpm
48%
21mph
Wednesday 1/5/22 @ 3:1 PM
279kj
84rpm
44%
19mph
Sunday 12/5/21 @ 4:43 PM
✅
384kj
79rpm
54%
22mph
Friday 12/3/21 @ 2:57 PM
307kj
76rpm
51%
20mph
Tuesday 5/18/21 @ 11:53 AM
✅
526kj
86rpm
48%
21mph
Thursday 5/27/21 @ 1:17 PM
371kj
78rpm
44%
18mph
Wednesday 3/7/18 @ 3:25 PM
274kj
93rpm
41%
19mph
Friday 12/11/20 @ 1:33 PM
✅
332kj
69rpm
54%
20mph
Friday 12/4/20 @ 12:16 PM
✅
572kj
87rpm
50%
22mph
Saturday 12/5/20 @ 4:32 PM
448kj
72rpm
52%
20mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Friday 8/14/20 @ 10:29 PM
385kj
72rpm
58%
22mph
Sunday 5/17/20 @ 1:56 PM
✅
410kj
87rpm
52%
22mph
Wednesday 5/20/20 @ 5:33 PM
340kj
79rpm
51%
21mph
Monday 4/27/20 @ 1:58 PM
✅
395kj
84rpm
52%
22mph
Monday 5/4/20 @ 12:13 PM
291kj
72rpm
51%
19mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Thursday 11/14/19 @ 7:1 PM
419kj
77rpm
49%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Thursday 11/22/18 @ 3:24 PM
450kj
72rpm
53%
20mph
ajerseyspingirl
Westfield, NJ
101
🔥
VS
biking_bad
Parker CO-HTFU
3
Workouts
279
kj
Wednesday 1/5/22
371
kj
Thursday 5/27/21
340
kj
Wednesday 5/20/20
291
kj
Monday 5/4/20
419
kj
Thursday 11/14/19