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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:28 PM
✅
738
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:37 PM
484
kj
83
rpm
42
%
18
mph
Tuesday 12/1/20 @ 12:17 PM
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 12:3 AM
✅
366
kj
85
rpm
49
%
21
mph
Friday 10/16/20 @ 11:34 AM
706
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 5:40 PM
✅
733
kj
88
rpm
48
%
21
mph
Saturday 10/10/20 @ 2:13 PM
768
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 7:3 PM
✅
784
kj
88
rpm
49
%
22
mph
Tuesday 6/23/20 @ 12:17 PM
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 8:8 PM
✅
331
kj
83
rpm
48
%
21
mph
Wednesday 6/10/20 @ 11:44 AM
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/16/19 @ 5:51 PM
✅
609
kj
89
rpm
50
%
22
mph
Friday 11/1/19 @ 1:5 PM
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 6:23 PM
✅
555
kj
90
rpm
47
%
22
mph
Wednesday 9/18/19 @ 12:53 PM
515
kj
77
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 6:54 PM
✅
608
kj
89
rpm
50
%
22
mph
Tuesday 2/27/18 @ 4:2 PM
✅
69
kj
71
rpm
47
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 8/26/18 @ 9:42 PM
47
kj
70
rpm
39
%
14
mph
Wednesday 8/22/18 @ 3:3 PM
✅
140
kj
80
rpm
55
%
23
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Wednesday 8/22/18 @ 3:4 PM
121
kj
70
rpm
57
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Friday 3/12/21
484
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 12/1/20
✅
366
kj
Friday 3/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
706
kj
Friday 10/16/20
✅
733
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
768
kj
Saturday 10/10/20
✅
784
kj
Wednesday 9/4/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
306
kj
Tuesday 6/23/20
✅
331
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
574
kj
Wednesday 6/10/20
✅
609
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
515
kj
Friday 11/1/19
✅
555
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Wednesday 9/18/19
✅
608
kj
Tuesday 9/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Tuesday 2/27/18
47
kj
Sunday 8/26/18
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
140
kj
Wednesday 8/22/18
121
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts