Shake and Bake
VS
Workouts
Friday 3/12/21 @ 12:28 PM
738kj
84rpm
50%
22mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Saturday 2/27/21 @ 3:22 PM
517kj
78rpm
45%
19mph
Monday 2/22/21 @ 12:36 PM
✅
541kj
82rpm
51%
21mph
Thursday 2/25/21 @ 11:50 AM
396kj
82rpm
42%
18mph
Thursday 9/10/20 @ 3:26 PM
✅
387kj
79rpm
54%
22mph
Friday 11/6/20 @ 11:51 AM
261kj
74rpm
49%
19mph
Friday 10/16/20 @ 11:34 AM
✅
706kj
83rpm
50%
21mph
Monday 10/19/20 @ 11:13 AM
566kj
81rpm
46%
19mph
Tuesday 6/23/20 @ 12:17 PM
✅
306kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 9:51 PM
248kj
77rpm
45%
18mph
Friday 6/19/20 @ 11:45 AM
✅
1039kj
78rpm
51%
21mph
Sunday 6/21/20 @ 2:18 PM
883kj
77rpm
49%
20mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Saturday 11/2/19 @ 4:0 PM
401kj
80rpm
45%
19mph
Wednesday 9/18/19 @ 12:53 PM
✅
515kj
77rpm
52%
21mph
Tuesday 9/24/19 @ 9:58 PM
439kj
83rpm
46%
20mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Monday 7/2/18 @ 11:5 AM
420kj
73rpm
50%
19mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
738
kj
Friday 3/12/21
566
kj
Monday 10/19/20
248
kj
Tuesday 6/23/20
883
kj
Sunday 6/21/20
401
kj
Saturday 11/2/19