Shake and Bake

Workouts

Sunday 4/11/21 @ 1:25 PM
✅
578kj
80rpm
53%
22mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:28 PM
456kj
73rpm
51%
20mph
Sunday 3/7/21 @ 1:43 PM
✅
161kj
89rpm
45%
21mph
15 min Low Impact Ride
Sam Yo
Friday 2/26/21 @ 7:16 PM
112kj
78rpm
43%
18mph
Monday 4/15/19 @ 9:59 AM
339kj
78rpm
51%
21mph
30 min Show Up Ride
Cody Rigsby
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Thursday 11/14/19 @ 11:24 PM
✅
540kj
81rpm
51%
21mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 4/2/20 @ 9:1 PM
468kj
72rpm
52%
20mph
Monday 3/16/20 @ 6:11 PM
✅
333kj
82rpm
49%
21mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:58 PM
308kj
82rpm
48%
20mph
Sunday 3/1/20 @ 1:51 PM
✅
565kj
80rpm
53%
22mph
45 min Pop Ride
Jenn Sherman
Tuesday 3/3/20 @ 2:28 PM
499kj
77rpm
51%
21mph
Sunday 1/12/20 @ 1:53 PM
✅
559kj
85rpm
50%
22mph
45 min 2000s Pop Ride
Jenn Sherman
Sunday 1/12/20 @ 4:50 PM
438kj
79rpm
48%
20mph
Saturday 12/29/18 @ 3:34 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 12/22/18 @ 4:45 PM
✅
463kj
78rpm
49%
20mph
Wednesday 12/26/18 @ 1:52 PM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Tuesday 12/25/18 @ 5:43 PM
✅
470kj
79rpm
49%
20mph
Sunday 3/25/18 @ 2:22 PM
615kj
85rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 5/8/18 @ 3:54 PM
✅
674kj
76rpm
52%
21mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
✅ 578 kj
Sunday 4/11/21
456 kj
Sunday 4/11/21
15 min Low Impact Ride
Sam Yo
✅ 161 kj
Sunday 3/7/21
112 kj
Friday 2/26/21
30 min Show Up Ride
Cody Rigsby
339 kj
Monday 4/15/19
✅ 359 kj
Friday 4/17/20
45 min Billy Joel Ride
Jenn Sherman
✅ 540 kj
Thursday 11/14/19
468 kj
Thursday 4/2/20
30 min Pop Ride
Jenn Sherman
✅ 333 kj
Monday 3/16/20
308 kj
Sunday 3/15/20
45 min Pop Ride
Jenn Sherman
✅ 565 kj
Sunday 3/1/20
499 kj
Tuesday 3/3/20
45 min 2000s Pop Ride
Jenn Sherman
✅ 559 kj
Sunday 1/12/20
438 kj
Sunday 1/12/20
45 min Sweat Steady Ride
Jess King
kj
Saturday 12/29/18
✅ 463 kj
Saturday 12/22/18
45 min 80s Ride
Jenn Sherman
kj
Wednesday 12/26/18
✅ 470 kj
Tuesday 12/25/18
60 min My Mixtape Ride
Jenn Sherman
615 kj
Sunday 3/25/18
✅ 674 kj
Tuesday 5/8/18