Shake and Bake
VS
Workouts
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Friday 5/7/21 @ 6:13 PM
492kj
86rpm
38%
17mph
Monday 8/23/21 @ 8:56 PM
✅
373kj
87rpm
49%
22mph
Thursday 6/4/20 @ 2:26 PM
168kj
86rpm
36%
16mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Monday 7/8/19 @ 2:20 AM
305kj
82rpm
40%
17mph
Monday 2/4/19 @ 12:17 PM
✅
276kj
80rpm
47%
19mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Thursday 1/10/19 @ 2:4 PM
✅
503kj
83rpm
49%
21mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Tuesday 10/30/18 @ 3:32 PM
214kj
82rpm
35%
15mph
Monday 8/20/18 @ 11:21 PM
✅
526kj
86rpm
48%
21mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Thursday 7/5/18 @ 12:57 PM
✅
441kj
84rpm
45%
20mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
ajerseyspingirl
Westfield, NJ
314
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
0
Workouts
492
kj
Friday 5/7/21
168
kj
Thursday 6/4/20
284
kj
Thursday 9/12/19
195
kj
Monday 2/5/18